More information on each ingredient can be found on its individual page (see links in the tables below). UESP's Skyrim Map and UESP's Dragonborn Map have the functionality to show the location of plants in Tamriel world space.
This table lists all of the standard ingredients in the game. You will experience a mild primary effect from eating an ingredient. Brewing two or more ingredients that share magical effects at an alchemy table will result in a potion or poison, with higher Alchemy skill levels resulting in stronger effects—longer duration, better fortifications or damage, etc. Special items such as Daedric Hearts and Void Salts are used in smithing Daedric equipment and improving Nightingale armor, respectively.
Ingredient Name (ID) |
Primary Effect |
Secondary Effect |
Tertiary Effect |
Quaternary Effect |
Value |
Weight |
Merchant Avail. |
GardenHF |
|
Abecean Longfin
00106e1b |
Collected by catching Abacean Longfin fish. |
Weakness to Frost |
Fortify Sneak |
Weakness to Poison |
Fortify Restoration |
15 |
0.5 |
Common |
|
|
Ancestor Moth WingDG
xx0059ba |
Collected by catching Ancestor Moths. |
Damage Stamina |
Fortify Conjuration |
Damage Magicka Regen |
Fortify Enchanting |
2 |
0.1 |
None |
|
|
Bear Claws
0006bc02 |
Collected from various types of dead Bears. |
Restore Stamina (0.8×Magnitude) |
Fortify Health |
Fortify One-handed |
Damage Magicka Regen |
2 |
0.1 |
None (Uncommon) |
|
|
Bee
000a9195 |
Collected from beehives and by catching Bees. |
Restore Stamina |
Ravage Stamina |
Regenerate Stamina |
Weakness to Shock |
3 |
0.1 |
Common |
|
|
Beehive Husk
000a9191 |
Collected from beehives. |
Resist Poison (0.5×Magnitude) |
Fortify Light Armor |
Fortify Sneak |
Fortify Destruction |
5 |
1 |
None (Common) |
|
|
Bleeding Crown
0004da20 |
Harvested from Bleeding Crown, a mushroom found in various caves. |
Weakness to Fire |
Fortify Block |
Weakness to Poison |
Resist Magic |
10 |
0.3 |
Uncommon |
3 |
|
Blisterwort
0004da25 |
Harvested from Blisterwort mushrooms found in various caves. |
Damage Stamina |
Frenzy |
Restore Health (0.6×Magnitude) |
Fortify Smithing |
12 |
0.2 |
Uncommon |
4 |
|
Blue Butterfly Wing
000727de |
Collected by catching Blue Butterflies. Often found during daylight hours near flowering plants. |
Damage Stamina |
Fortify Conjuration |
Damage Magicka Regen |
Fortify Enchanting |
2 |
0.1 |
Uncommon |
|
|
Blue Dartwing
000e4f0c |
Collected by catching Dragonflies found near rivers and streams below the snow line. |
Resist Shock |
Fortify Pickpocket |
Restore Health |
Fear |
1 |
0.1 |
None (Uncommon) |
|
|
Blue Mountain Flower
00077e1c |
Harvested from the blue variety of Mountain Flower, found throughout Skyrim. |
Restore Health |
Fortify Conjuration |
Fortify Health |
Damage Magicka Regen |
2 |
0.1 |
Common |
3 |
|
Bone Meal
00034cdd |
Collected from undead such as skeletons, and Draugr. |
Damage Stamina |
Resist Fire |
Fortify Conjuration |
Ravage Stamina |
5 |
0.5 |
Common |
|
|
Briar Heart
0003ad61 |
Collected from Forsworn Briarhearts. |
Restore Magicka |
Fortify Block (0.5×Magnitude) |
Paralysis |
Fortify Magicka |
20 |
0.5 |
Rare |
|
|
Butterfly Wing
000727e0 |
Collected from catching Monarch Butterflies. Often found during daylight hours near flowering plants. |
Restore Health |
Fortify Barter |
Lingering Damage Stamina |
Damage Magicka |
3 |
0.1 |
Uncommon |
|
|
Canis Root
0006abcb |
Harvested from Canis Root, found in The Rift and Hjaalmarch. |
Damage Stamina |
Fortify One-handed |
Fortify Marksman |
Paralysis |
5 |
0.1 |
Uncommon |
4 |
|
Charred Skeever Hide
00052695 |
Food, collected from dead Skeevers found on roasting spits. |
Restore Stamina |
Cure Disease (0.36×Value) |
Resist Poison |
Restore Health |
1 |
0.5 |
Uncommon |
|
|
Chaurus Eggs
0003ad56 |
Collected from Chaurus Egg Sacs, found in Falmer caves. |
Weakness to Poison |
Fortify Stamina |
Damage Magicka |
Invisibility |
10 |
0.2 |
Uncommon |
|
|
Chaurus Hunter AntennaeDG
xx0183b7 |
Collected from dead Chaurus Hunters and Chaurus Hunter Fledglings. |
Damage Stamina |
Fortify Conjuration |
Damage Magicka Regen |
Fortify Enchanting |
2 |
0.1 |
None |
|
|
Chicken's Egg
00023d77 |
Food, harvested from Chicken nests in various farms. |
Resist Magic |
Damage Magicka Regen |
Waterbreathing |
Lingering Damage Stamina |
2 |
0.5 |
Uncommon |
|
|
Creep Cluster
000b2183 |
Harvested from Creep Cluster, found in the volcanic tundra of Eastmarch. |
Restore Magicka |
Damage Stamina Regen |
Fortify Carry Weight |
Weakness to Magic |
1 |
0.2 |
Uncommon |
5 |
|
Crimson Nirnroot
000b701a |
Harvested from Crimson Nirnroot, found in Blackreach, needed for the quest A Return To Your Roots. |
Damage Health (3×Magnitude) |
Damage Stamina (3×Magnitude) |
Invisibility |
Resist Magic |
10 |
0.2 |
None |
|
|
Cyrodilic Spadetail
00106e19 |
Collected by catching Cyrodilic Spadetail fish. |
Damage Stamina |
Fortify Restoration |
Fear |
Ravage Health |
15 |
0.25 |
Common |
|
|
Daedra Heart
0003ad5b |
Collected from dead Dremora. |
Restore Health |
Damage Stamina Regen |
Damage Magicka |
Fear |
250 |
0.5 |
Rare |
|
|
Deathbell
000516c8 |
Harvested from Deathbell, found in Hjaalmarch. |
Damage Health (1.5×Magnitude) |
Ravage Stamina (2.1×Value) |
Slow |
Weakness to Poison |
4 |
0.1 |
Rare |
3 |
|
Dragon's Tongue
000889a2 |
Harvested from Dragon's Tongue, found in the volcanic tundra of Eastmarch. |
Resist Fire |
Fortify Barter |
Fortify Illusion |
Fortify Two-handed |
5 |
0.1 |
Common |
4 |
|
Dwarven Oil
000f11c0 |
Collected from destroyed Dwarven Automatons, found in Dwarven Ruins. |
Weakness to Magic |
Fortify Illusion |
Regenerate Magicka |
Restore Magicka |
15 |
0.25 |
Uncommon |
|
|
Ectoplasm
0003ad63 |
Collected from undead Ghosts. |
Restore Magicka |
Fortify Destruction (0.8×Magnitude) |
Fortify Magicka |
Damage Health |
25 |
0.1 |
Uncommon |
|
|
Elves Ear
00034d31 |
Harvested from Dried Elves Ear bunches found in homes and camps. |
Restore Magicka |
Fortify Marksman |
Weakness to Frost |
Resist Fire |
10 |
0.1 |
Common |
|
|
Eye of Sabre Cat
0006bc07 |
Collected from dead Sabre Cats. |
Restore Stamina |
Ravage Health |
Damage Magicka |
Restore Health |
2 |
0.1 |
None (Uncommon) |
|
|
Falmer Ear
0003ad5d |
Collected from dead Falmer. |
Damage Health |
Frenzy |
Resist Poison |
Fortify Lockpicking |
10 |
0.2 |
Uncommon |
|
|
Fire Salts
0003ad5e |
Collected from dead Flame Atronachs, a type of daedra. |
Weakness to Frost |
Resist Fire |
Restore Magicka |
Regenerate Magicka |
50 |
0.25 |
Rare |
|
|
Fly Amanita
0004da00 |
Harvested from Fly Amanita mushrooms, found in various caves. |
Resist Fire |
Fortify Two-handed |
Frenzy |
Regenerate Stamina |
2 |
0.1 |
Uncommon |
4 |
|
Frost Mirriam
00034d32 |
Harvested from Dried Frost Mirriam bunches found in homes and camps. |
Resist Frost |
Fortify Sneak |
Ravage Magicka |
Damage Stamina Regen |
1 |
0.1 |
Uncommon |
|
|
Frost Salts
0003ad5f |
Collected from dead Frost Atronachs, a type of daedra. |
Weakness to Fire |
Resist Frost |
Restore Magicka |
Fortify Conjuration |
100 |
0.25 |
Rare |
|
|
Garlic
00034d22 |
Food. Can also be harvested from Garlic Braids. |
Resist Poison |
Fortify Stamina |
Regenerate Magicka |
Regenerate Health |
1 |
0.25 |
Common |
|
|
Giant Lichen
0007e8c1 |
Harvested from Giant Lichen, found in Hjaalmarch. |
Weakness to Shock |
Ravage Health |
Weakness to Poison |
Restore Magicka |
5 |
0.25 |
Uncommon |
4 |
|
Giant's Toe
0003ad64 |
Collected from dead Giants, which can be found in Giant Camps. |
Damage Stamina |
Fortify Health (5.9×Value) |
Fortify Carry Weight |
Damage Stamina Regen |
20 |
1 |
Rare |
|
|
GleamblossomDG
xx00b097 |
Harvested from the plant of the same name. |
Resist Magic |
Fear |
Regenerate Health |
Paralysis |
5 |
0.1 |
None |
|
|
Glow Dust
0003ad73 |
Collected from dead Wisps and Wispmothers. |
Damage Magicka |
Damage Magicka Regen |
Fortify Destruction |
Resist Shock |
20 |
0.5 |
Uncommon |
|
|
Glowing Mushroom
0007ee01 |
Harvested from Glowing Mushrooms, found in various caves. |
Resist Shock |
Fortify Destruction |
Fortify Smithing |
Fortify Health |
5 |
0.2 |
None |
5 |
|
Grass Pod
00083e64 |
Harvested from Spiky Grass, found in northern regions of Skyrim. |
Resist Poison |
Ravage Magicka |
Fortify Alteration |
Restore Magicka |
1 |
0.1 |
Uncommon |
3 |
|
Hagraven Claw
0006b689 |
Collected from dead Hagravens. |
Resist Magic |
Lingering Damage Magicka |
Fortify Enchanting |
Fortify Barter |
20 |
0.25 |
Rare |
|
|
Hagraven Feathers
0003ad66 |
Collected from dead Hagravens. Can also be found scattered around their sleeping areas. |
Damage Magicka |
Fortify Conjuration |
Frenzy |
Weakness to Shock |
20 |
0.1 |
Rare |
|
|
Hanging Moss
00057f91 |
Harvested from Hanging Moss. |
Damage Magicka |
Fortify Health |
Damage Magicka Regen |
Fortify One-handed |
1 |
0.25 |
Uncommon |
|
|
Hawk Beak
000e7ebc |
Collected from dead Hawks. |
Restore Stamina |
Resist Frost |
Fortify Carry Weight |
Resist Shock |
15 |
0.25 |
Uncommon |
|
|
Hawk Feathers
000e7ed0 |
Collected from dead Hawks. |
Cure Disease (0.36×Value) |
Fortify Light Armor |
Fortify One-handed |
Fortify Sneak |
15 |
0.1 |
Uncommon |
|
|
Hawk's EggHF
xx00F1CC |
Harvested from Hawk nests. |
Resist Magic |
Damage Magicka Regen |
Waterbreathing |
Lingering Damage Stamina |
5 |
0.5 |
None |
|
|
Histcarp
00106e18 |
Collected by catching Histcarp fish. |
Restore Stamina |
Fortify Magicka |
Damage Stamina Regen |
Waterbreathing |
6 |
0.25 |
Common |
|
|
Honeycomb
000b08c5 |
Food. Collected from beehives. |
Restore Stamina |
Fortify Block (0.5×Magnitude) |
Fortify Light Armor |
Ravage Stamina |
5 |
1 |
None (Common) |
|
|
Human Flesh
001016b3 |
Cannot be harvested or collected; with the Dawnguard plug-in installed, several respawning samples can be found in Volkihar Keep. |
Damage Health |
Paralysis |
Restore Magicka |
Fortify Sneak |
1 |
0.25 |
None |
|
|
Human Heart
000b18cd |
Cannot be harvested or collected; limited number of samples available. |
Damage Health |
Damage Magicka |
Damage Magicka Regen |
Frenzy |
0 |
1 |
None |
|
|
Ice Wraith Teeth
0003ad6a |
Collected from Ice Wraiths. |
Weakness to Frost |
Fortify Heavy Armor |
Invisibility |
Weakness to Fire |
30 |
0.25 |
Rare |
|
|
Imp Stool
0004da23 |
Harvested from Imp Stool mushrooms, found in various caves. |
Damage Health |
Lingering Damage Health |
Paralysis |
Restore Health (0.6×Magnitude) |
0 |
0.3 |
Rare |
4 |
|
Jazbay Grapes
0006ac4a |
Harvested from Jazbay vines, found in the volcanic tundra of Eastmarch. |
Weakness to Magic |
Fortify Magicka |
Regenerate Magicka |
Ravage Health |
1 |
0.2 |
Rare |
3 |
|
Juniper Berries
0005076e |
Harvested from Juniper shrubs, common in The Reach. |
Weakness to Fire |
Fortify Marksman |
Regenerate Health |
Damage Stamina Regen |
1 |
0.1 |
Common |
4 |
|
Large Antlers
0006bc0a |
Collected from dead male Elk. |
Restore Stamina |
Fortify Stamina |
Slow |
Damage Stamina Regen |
2 |
0.1 |
None (Uncommon) |
|
|
Lavender
00045c28 |
Harvested from Lavender, most common in Whiterun Hold. |
Resist Magic |
Fortify Stamina |
Ravage Magicka |
Fortify Conjuration |
1 |
0.1 |
Common |
3 |
|
Luna Moth Wing
000727df |
Collected by catching Luna Moths. Often found near flowers after dark. |
Damage Magicka |
Fortify Light Armor |
Regenerate Health |
Invisibility |
5 |
0.1 |
Uncommon |
|
|
Moon Sugar
000D8E3F |
Cannot be collected or harvested. Can be purchased from the Khajiit Traders. |
Weakness to Fire |
Resist Frost |
Restore Magicka |
Regenerate Magicka |
50 |
0.25 |
Uncommon |
|
|
Mora Tapinella
000ec870 |
Harvested from Mora Tapinella mushrooms, found growing on dead trees. |
Restore Magicka |
Lingering Damage Health |
Regenerate Stamina |
Fortify Illusion |
4 |
0.25 |
Uncommon |
3 |
|
Mudcrab Chitin
0006bc00 |
Collected from dead Mudcrabs, found in or near bodies of water. |
Restore Stamina |
Cure Disease |
Resist Poison |
Resist Fire |
2 |
0.25 |
None (Common) |
|
|
Namira's Rot
0004da24 |
Harvested from Namira's Rot mushrooms, found in various caves. |
Damage Magicka |
Fortify Lockpicking |
Fear |
Regenerate Health |
0 |
0.25 |
Uncommon |
3 |
|
Nightshade
0002f44c |
Harvested from Nightshade, found growing throughout Skyrim. |
Damage Health |
Damage Magicka Regen |
Lingering Damage Stamina |
Fortify Destruction (0.8×Magnitude) |
8 |
0.1 |
Rare |
3 |
|
Nirnroot
00059b86 |
Harvested from Nirnroot, found near bodies of water throughout Skyrim. |
Damage Health (12.6×Value) |
Damage Stamina |
Invisibility |
Resist Magic |
10 |
0.2 |
Rare |
|
|
Nordic Barnacle
0007edf5 |
Harvested from Nordic Barnacle Clusters, found in or near water. |
Damage Magicka |
Waterbreathing |
Regenerate Health |
Fortify Pickpocket |
5 |
0.2 |
Uncommon |
|
|
Orange Dartwing
000bb956 |
Collected by catching Dragonflies found near rivers and streams below the snow line. |
Restore Stamina |
Ravage Magicka |
Fortify Pickpocket |
Lingering Damage Health |
1 |
0.1 |
None (Common) |
|
|
Pearl
000854fe |
Cannot be harvested or collected in the original version of the game; only readily available after the Merchant perk has been unlocked. With Dragonborn, they can be harvested from Pearl Oysters in Solstheim. |
Restore Stamina |
Fortify Block |
Restore Magicka |
Resist Shock |
2 |
0.1 |
None (Uncommon) |
|
|
Pine Thrush Egg
00023d6f |
Harvested from bird nests in forested regions, in particular The Rift. |
Restore Stamina |
Fortify Lockpicking |
Weakness to Poison |
Resist Shock |
2 |
0.5 |
Common |
|
|
Poison BloomDG
xx0185fb |
Harvested from the plant of the same name. |
Damage Health (1.5×Magnitude) |
Slow |
Fortify Carry Weight |
Fear |
5 |
0.25 |
None |
|
|
Powdered Mammoth Tusk
0006bc10 |
Cannot be harvested or collected; only readily available after the Merchant perk has been unlocked. |
Restore Stamina |
Fortify Sneak |
Weakness to Fire |
Fear |
2 |
0.1 |
None (Uncommon) |
|
|
Purple Mountain Flower
00077e1e |
Harvested from the purple variety of Mountain Flower. |
Restore Stamina |
Fortify Sneak |
Lingering Damage Magicka |
Resist Frost |
2 |
0.1 |
Common |
3 |
|
Red Mountain Flower
00077e1d |
Harvested from the red variety of Mountain Flower. |
Restore Magicka |
Ravage Magicka |
Fortify Magicka |
Damage Health |
2 |
0.1 |
Common |
3 |
|
River Betty
00106e1a |
Collected by catching River Betty fish. |
Damage Health (2.5×Magnitude) |
Fortify Alteration |
Slow |
Fortify Carry Weight |
15 |
0.25 |
Common |
|
|
Rock Warbler Egg
0007e8c8 |
Harvested from bird nests in rocky regions, in particular The Reach. |
Restore Health |
Fortify One-handed |
Damage Stamina |
Weakness to Magic |
2 |
0.5 |
Uncommon |
|
|
Sabre Cat Tooth
0006bc04 |
Collected from dead Sabre cats. |
Restore Stamina |
Fortify Heavy Armor |
Fortify Smithing |
Weakness to Poison |
2 |
0.1 |
None (Uncommon) |
|
|
Salmon RoeHF
xx003545 |
Harvested from jumping Salmon. |
Restore Stamina (0.4×Magnitude) |
Waterbreathing (15.4×Value) |
Fortify Magicka (12.5×Magnitude, 1.05×Value) |
Regenerate Magicka |
5 |
0.2 |
None |
|
|
Salt Pile
00034cdf |
Food. Cannot be harvested or collected, but is commonly found in barrels and sacks. |
Weakness to Magic |
Fortify Restoration |
Slow |
Regenerate Magicka |
2 |
0.2 |
Common |
|
|
Scaly Pholiota
0006f950 |
Harvested from Scaly Pholiota mushrooms, found growing on dead trees. |
Weakness to Magic |
Fortify Illusion |
Regenerate Stamina |
Fortify Carry Weight |
4 |
0.25 |
Uncommon |
5 |
|
Silverside Perch
00106e1c |
Collected by catching Silverside Perch fish. |
Restore Stamina |
Damage Stamina Regen |
Ravage Health |
Resist Frost |
15 |
0.25 |
Common |
|
|
Skeever Tail
0003ad6f |
Collected from dead Skeevers. |
Damage Stamina Regen |
Ravage Health |
Damage Health |
Fortify Light Armor |
3 |
0.2 |
Common |
|
|
Slaughterfish Egg
0007e8c5 |
Collected from Slaughterfish Egg Nests, found in or near water. |
Resist Poison |
Fortify Pickpocket |
Lingering Damage Health |
Fortify Stamina |
3 |
0.2 |
Uncommon |
|
|
Slaughterfish Scales
0003ad70 |
Collected from dead Slaughterfish. |
Resist Frost |
Lingering Damage Health |
Fortify Heavy Armor |
Fortify Block |
3 |
0.1 |
Uncommon |
|
|
Small Antlers
0006bc0b |
Collected from dead female Elk. |
Weakness to Poison |
Fortify Restoration |
Lingering Damage Stamina |
Damage Health |
2 |
0.1 |
None (Common) |
|
|
Small Pearl
00085500 |
Cannot be harvested or collected in the original version of the game; only readily available after the Merchant perk has been unlocked. With Dragonborn, they can be harvested from Pearl Oysters in Solstheim. |
Restore Stamina |
Fortify One-handed |
Fortify Restoration |
Resist Frost |
2 |
0.1 |
None (Uncommon) |
|
|
Snowberries
0001b3bd |
Harvested from Snowberry bushes, found in snowy regions of Skyrim. |
Resist Fire |
Fortify Enchanting |
Resist Frost |
Resist Shock |
4 |
0.1 |
Common |
4 |
|
Spider Egg
0009151b |
Collected from spider Egg Sacs and Web Sacs. |
Damage Stamina |
Damage Magicka Regen |
Fortify Lockpicking |
Fortify Marksman |
5 |
0.2 |
Uncommon |
|
|
Spriggan Sap
00063b5f |
Cannot be harvested or collected; best source is merchants. |
Damage Magicka Regen |
Fortify Enchanting |
Fortify Smithing |
Fortify Alteration |
15 |
0.2 |
Uncommon |
|
|
Swamp Fungal Pod
0007e8b7 |
Harvested from Swamp Fungal Pod, common in the tundra marsh of Hjaalmarch. |
Resist Shock |
Lingering Damage Magicka |
Paralysis |
Restore Health |
5 |
0.25 |
Uncommon |
3 |
|
Taproot
0003ad71 |
Collected from dead Spriggans. |
Weakness to Magic |
Fortify Illusion |
Regenerate Magicka |
Restore Magicka |
15 |
0.5 |
Uncommon |
|
|
Thistle Branch
000134aa |
Harvested from Thistle. |
Resist Frost |
Ravage Stamina |
Resist Poison (0.75×Magnitude) |
Fortify Heavy Armor |
1 |
0.1 |
Common |
3 |
|
Torchbug Thorax
0004da73 |
Collected by catching Torchbugs. Found below the snowline after dark. |
Restore Stamina |
Lingering Damage Magicka |
Weakness to Magic |
Fortify Stamina |
1 |
0.1 |
None (Common) |
|
|
Troll Fat
0003ad72 |
Collected from dead Trolls. |
Resist Poison |
Fortify Two-handed |
Frenzy |
Damage Health |
15 |
1 |
Uncommon |
|
|
Tundra Cotton
0003f7f8 |
Harvested from Tundra Cotton, found in Whiterun Hold. |
Resist Magic |
Fortify Magicka |
Fortify Block |
Fortify Barter |
1 |
0.1 |
Common |
3 |
|
Vampire Dust
0003ad76 |
Collected from dead Vampires. |
Invisibility |
Restore Magicka |
Regenerate Health |
Cure Disease |
25 |
0.2 |
Rare |
|
|
Void Salts
0003ad60 |
Collected from dead Storm Atronachs. |
Weakness to Shock |
Resist Magic |
Damage Health |
Fortify Magicka |
125 |
0.2 |
Rare |
|
|
Wheat
0004b0ba |
Food. Harvested from wheat bushels, found in various farms. |
Restore Health |
Fortify Health |
Damage Stamina Regen |
Lingering Damage Magicka |
5 |
0.1 |
Common |
4 |
|
White Cap
0004da22 |
Harvested from White Cap mushrooms, found in various caves. |
Weakness to Frost |
Fortify Heavy Armor |
Restore Magicka |
Ravage Magicka |
0 |
0.3 |
Uncommon |
2 |
|
Wisp Wrappings
0006bc0e |
Collected from dead Wispmothers. |
Restore Stamina |
Fortify Destruction |
Fortify Carry Weight |
Resist Magic |
2 |
0.1 |
None (Uncommon) |
|
|
Yellow Mountain FlowerDG
xx002a78 |
Harvested from the yellow variety of Mountain Flower. |
Resist Poison |
Fortify Restoration (1.25×Magnitude) |
Fortify Health |
Damage Stamina Regen |
2 |
0.1 |
None |
|
These ingredients are of limited value for alchemy: some of them can't be used in alchemy (even though the game labels them as ingredients) and they have a very limited number of possible samples.