Online:Frost Mirriam

48px	Frost Mirriam
Type	Food Improvement

Frost Mirriam is an ingredient used in Provisioning to make a variety of Food dishes. As an improvement-type ingredient, it is required in all Gourmet food recipes, but not used anywhere else. Frost Mirriam may be found in containers throughout Tamriel.

Recipes

Gourmet Dishes

Gourmet dishes provide Increase Maximum Health, Increase Maximum Magicka, and Increase Maximum Stamina effects.

• Level 20: Corinthe Corn Beef - Red Meat, Bananas, Corn, Frost Mirriam
• Level 25: Sweet Skeever Gumbo - Small Game, Apples, Beets, Frost Mirriam
• Level 30: Riekling Suckling Bristleback - White Meat, Pumpkin Greens, Frost Mirriam
• Level 35: Dawnstar Sun's Dusk Chowder - Red Meat, Pumpkin, Corn, Frost Mirriam
• Level 35: Nibenese Fricaseed Fawn - Game, Apples, Greens, Frost Mirriam
• Level 35: Summerset Rainbow Pie - Small Game, Bananas, Beets, Frost Mirriam
• Level 35: Vvardenfell Cliff Racer Ragout - Poultry, Tomato, Carrots, Frost Mirriam
• Level 40: Gold Coast Mudcrab Fries - Fish, Melon, Potato, Frost Mirriam
• Level 40: Horker Loaf - Red Meat, Melon, Corn, Frost Mirriam
• Level 40: Stirk Pork-and-Beets - White Meat, Bananas, Beets, Frost Mirriam
• Level 40: Twenty-Four-Raven Pie - Poultry, Jazbay Grapes, Greens, Frost Mirriam
• Level 45: Caramelized Goat Nibbles - Game, Jazbay Grapes, Radish, Frost Mirriam
• Level 45: Direnni Hundred-Year Rabbit Bisque - Small Game, Jazbay Grapes, Corn, Frost Mirriam
• Level 45: Markarth Short Pig - White Meat, Apples, Potato, Frost Mirriam
• Level 45: Parrot-and-Pumpkin Salad - Poultry, Pumpkin, Greens, Frost Mirriam
• Level 1: Braised Sweetmeats - Red Meat, Bananas, Radish, Frost Mirriam
• Level 1: Goatherd's Pie - Game, Melon, Beets, Frost Mirriam
• Level 1: Planked Abecean Longfin - Fish, Apples, Beets, Frost Mirriam
• Level 1: Slow-Simmered Rabbit Goulash - Small Game, Tomato, Carrots, Frost Mirriam
• Level 5: Duck Soup - Poultry, Tomato, Potato, Frost Mirriam
• Level 5: Hircine's Meat Loaf - Game, Apples, Corn, Frost Mirriam
• Level 5: Imperial Stuffed Piglet - White Meat, Jazbay, Grapes, Radish, Frost Mirriam
• Level 5: Salmon Steak Supreme - Fish, Apples, Carrots, Frost Mirriam
• Level 10: The Emperor's Venison Fricasee - Game, Melon, Carrots, Frost Mirriam
• Level 10: Potentate's Supreme Cioppino - Fish, Pumpkin, Radish, Frost Mirriam
• Level 10: The Secret Chef's Pork Roast - White Meat, Jazbay Grapes, Potato, Frost Mirriam
• Level 10: Ultimate Riverhold Beef Pasty - Red Meat, Tomato, Radish, Frost Mirriam